What Is Rapid Resolution Therapy?

Discover the Power of Rapid Resolution Therapy (RRT) and how it can transform your life.

Rapid Resolution Therapy is a fast and effective solution for many of life’s challenges. It is a pragmatic approach informed by science and philosophy. It shifts the way the mind processes information so that improvements in thoughts, feelings, and behaviors are natural and automatic.

Rapid Resolution Therapy works to address and clear the ongoing effects of anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual violence, shame, guilt, rage, anger, jealousy, and combat or first responder PTSD.

People report being absorbed in a conversation and astonishment that the way they feel, think and respond to certain things has been transformed. They tell us they feel lighter and that it is impossible to experience the turmoil that had been weighing them down. They report a sense of freedom and clarity. A Rapid Resolution Therapy session can be completed in a single day.

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Dr. Jon Connelly

Dr. Jon Connelly is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one’s life. Thousands of mental health professionals have attended Rapid Resolution Therapy trainings with Dr. Connelly.

Dr. Connelly founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization whose mission is the research and development of cutting edge treatment for survivors of trauma.

Professional Counselors/Therapists Testimonials

“Rapid Resolution Therapy has absolutely transformed my practice and the way I understand trauma and how to heal.” - Lydia Glass, PhD, Clinical Psychologist

“Rapid Resolution Therapy provides a new way of thinking and new therapeutic skills that can be beneficial for addressing feelings and emotions connected with fear. This technique appears more solution focused which allows clients to move forward and become unstuck in their feelings..” - Sandy Need, LMHC, Mental Health Counselor

“Dr. Connelly has created an amazing technique to help people rewire their brains so they may have healthy and productive lives after trauma. His techniques are fascinating and interesting!” - Judith Wiggins, LCSW, Clinical Social Worker

“Dr. Connelly offers an intelligent method that can quickly eliminate compulsive behavior and emotional problems. He is a brilliant and sensitive practitioner.” - Joel Levien, MD, Internal Medicine & Gastroenterology

“Dr. Connelly provided me with the fastest, most powerful clinical skills I’ve ever learned. It revolutionizes the practice of psychotherapy.” - Lisa More, LMHC, Licensed Mental Health Counselor