What Happens in the Mind Can Influence the Body.
What Happens in the Body Can Influence the Mind.

Work. Relationships. Kids. Responsibilities. Loss. Change. Sleep. Health. Pain. Uncertainty. The seemingly endless demands of everyday life.

What is happening around us can influence how the mind responds.

And how the mind responds can influence what happens throughout the body.

So what changes when we stop approaching them as two separate things?

Join Dr. Jon Connelly, PhD, MSW, LCSW, founder of Rapid Resolution Therapy®, for a fascinating 90-minute exploration of the mind-body relationship and experience how RRT approaches the person as a whole.

A Different Perspective

Think about how quickly the body can respond to something happening in the mind.

You remember something embarrassing and feel your face become warm.

You anticipate a difficult conversation and notice your stomach tighten.

You think about everything that needs to happen tomorrow and suddenly feel wide awake.

A sound startles you and your heart begins racing before you’ve even figured out what happened.

Now consider the other direction.

You’re exhausted—and everything feels harder.

You’re in pain—and your attention keeps returning to it.

You haven’t slept well—and patience, concentration, and problem solving may feel very different.

Your body is influencing your experience of the world while your mind is simultaneously influencing your experience of your body. The communication goes both ways.