Weight Loss
A 90 Minute Personal Growth Workshop
Presented by Dr. Jon Connelly, PhD, MSW, LCSW
Have You Ever Wondered…
Why you can be completely committed to eating differently in the morning, only to find yourself making choices later that leave you frustrated?
Why you can know exactly what to do, yet still struggle to do it consistently?
Why cravings can feel stronger than logic?
Why weight that you've lost before somehow finds its way back?
If you've ever felt stuck here, you're not alone.
Most people who struggle with weight loss are not lacking knowledge. They already know what foods are healthier. They know how many diets, programs, plans, and strategies exist.
The real question is:
If knowing what to do were enough, wouldn't it have worked by now?
A Different Conversation About Weight Loss
This workshop is not about counting calories.
It is not about meal plans.
It is not about guilt, discipline, restriction, or forcing yourself to "be stronger."
Instead, Dr. Jon Connelly will explore why mind generates cravings, urges, habits automatically, even when they conflict with what you consciously want.
When these underlying processes change, behavior often becomes easier, more natural, and more sustainable.
Imagine If...
You no longer felt consumed by thoughts about food.
You could enjoy eating without feeling out of control.
You walked past foods that once felt irresistible and simply didn't care.
You stopped feeling like you were constantly negotiating with yourself.
You experienced a sense of ease where there had previously been struggle.
This workshop is designed to help you understand why those changes may be more possible than you think.
“I had been unable to accomplish my weight loss goals and I didn’t know what was standing in the way. I couldn’t figure it out even after using all of my intelligence and tools. Nothing was working for me. I just couldn’t get the pounds off. So, I went to my RRT session and started my diet plan the next day. I lost over 100 pounds and have kept it off for the last 2 years, even through lots of big life changes and struggles. I feel so resilient and free, and I’m so grateful. Thank you!”
- Susan Stenz, M.Ed, LMT
What You'll Learn…
✔ What keeps many weight loss efforts stuck
✔ How unconscious mind drives automatic responses around food
✔ How Rapid Resolution Therapy® approaches change differently
✔ Why lasting change may not require more effort
✔ Why cravings and urges often have little to do with hunger
✔ How emotional associations influence eating behavior
Who Should Attend?
This workshop is for anyone who:
Has struggled to lose weight or maintain weight loss
Feels frustrated by repeated cycles of success and setback
Wants freedom from emotional eating, or constant cravings
Is tired of blaming themselves when diets fail
Wants a fresh perspective that goes beyond traditional weight loss advice
No prior experience with Rapid Resolution Therapy® is required.
Registration Information
Tuition: $47
RRT Members: $27
Please note: There will be no video replay for this event.
About Dr. Jon Connelly, PhD, MSW, LCSW
Dr. Jon Connelly is the founder and developer of Rapid Resolution Therapy®. For more than three decades, he has taught professionals and the public how mind generates emotional and behavioral responses—and how those responses can change rapidly when unconscious mind receives new information in a way it can utilize.
Known for his engaging teaching style, humor, and live demonstrations, Dr. Connelly has trained thousands of professionals worldwide while causing countless individuals to experience rapid and lasting change.
